Feel Inspired, Toned and Energized

We offer a variety of online classes, from Classical Mat-based Pilates to Tighten and Tone (TnT), a full-body sculpting workout with no Pilates experience required. Use your own body weight for resistance and you may get even some cardio moves layered in to keep your heart rate up. Classes will be streamed on the Zoom platform and you can workout with video on or off. No props are required but we recommend a workout mat, 2 towels and hand weights (or water bottles or cans!). This is a great way to connect with a compassionate, challenging teacher and others who are also working out from home.